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one can use the flashlight light on the wall, as suggested. For the individual who sleeps the whole night without interruption, an alternative idea might be to look at the wall as soon as one awakes,close eyes for a second or two,look again; and then repeat twice. After the third time close eyes for a few minutes and do not think of what you looked at on the wall. Then - providing you haven't fallen asleep. again! - get up and begin your day. For those unfamiliar with the word, the 'subconscious' is that part of our mind of which we are not aware. It is that hidden area of the mind which controls our feelings and actions and indeed is far more powerful than our 'conscious' mind, that area of mind of which we are aware, and with which we think and reason. Whilst many writers appear to disagree on the most effective way of exploiting the potential power of the mind, they all seem to agree on one central point: that it is the subconscious mind and not the conscious mind which holds the key to turning wishes into realities. How and why this is so is really not known although many have put forward explanations. But it suffices to say that if the subconscious can turn our dreams into realities then we should make use of its power and enjoy the benefits - and leave the explanations to the experts! The subconscious, whilst being more powerful than its limited conscious counterpart, is not able to help you without your specific instruction . It has to be told that you want so-and-so. And the way to instruct it is through simple words and images. The subconscious does not respond to, nor understand, long words or complicated instructions. This is why I regard this system both valuable and potent. 4 The uses to which this novel system can be applied are virtually limitless: acquiring or improving skills ... receiving solutions to problems ... influencing other people ...self-improvement ... improving your memory ... reading faster ... the realization of almost any objective. The subconscious can do anything for you! ( No Kidding ). The author doesn't provide specific instructions for each of the so many objectives which could be realized through his system; but it is obvious, based on what he has written, that if one seeks more confidence one would put on the wall something like 'I Am More Confident' or 'I Am Confident and Self- Assured'; or place on the wall a picture of someone who represents your idea of possessing great self-confidence. Your subconscious will then take it that you want to be like this person. This idea can be adapted, changed or altered to fit the needs of each individual reader. But the principle remains the same: Awake in the night or morning and glance at the script or picture on the wall. Nothing could be simpler and I am certain that at least some readers will derive great benefits. -end- 5 [ Pobierz całość w formacie PDF ] |